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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) Paperback - 2007
by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Used
- Paperback
This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness and demonstrates powerful ways to strengthen resilience in the face of lifes misfortunes. Includes a CD of guided meditations.
Details
- Title The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
- Author Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Binding Paperback
- Edition Paperback + CD-R
- Condition Used - Acceptable
- Pages 273
- Volumes 1
- Language ENG
- Publisher The Guilford Press, New York, New York, U.S.A.
- Date 2007-06-02
- Features Bibliography, Index, Table of Contents
- Bookseller's Inventory # F-04-3687
- ISBN 9781593851286 / 1593851286
- Weight 0.85 lbs (0.39 kg)
- Dimensions 8.9 x 6 x 0.9 in (22.61 x 15.24 x 2.29 cm)
- Library of Congress subjects Happiness, Attention
- Library of Congress Catalog Number 2007005090
- Dewey Decimal Code 362.25
Categories
Media reviews
Citations
- Library Journal, 05/15/2007, Page 106
- Reference and Research Bk News, 11/01/2007, Page 9
About the author
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
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- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
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Brooklyn Park, Minnesota, United States
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Stock Photo: Cover May Be Different
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantity Available
- 1
- Seller
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Waltham, Massachusetts, United States
- Item Price
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NZ$4.12NZ$4.96 shipping to USA
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The Guilford Press. Used - Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
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NZ$4.12
NZ$4.96
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![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/f/286/851/9781593851286.IN.0.m.jpg)
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The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
by John Teasdale; Jon Kabat-Zinn; Mark Williams; Zindel V. Segal
- Used
- Very Good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantity Available
- 1
- Seller
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Seattle, Washington, United States
- Item Price
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NZ$9.91FREE shipping to USA
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Description:
Guilford Publications, 2007. Paperback. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$9.91
FREE shipping to USA
![The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)](https://d3525k1ryd2155.cloudfront.net/f/286/851/9781593851286.IN.0.m.jpg)
Stock Photo: Cover May Be Different
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
by Mark Williams
- Used
- Condition
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantity Available
- 3
- Seller
-
Interlochen, Michigan, United States
- Item Price
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NZ$9.91FREE shipping to USA
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Description:
UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/032/702/1182702032.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
by Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantity Available
- 4
- Seller
-
Seattle, Washington, United States
- Item Price
-
NZ$9.91FREE shipping to USA
Show Details
Description:
Guilford Publications, 2007. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$9.91
FREE shipping to USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/175/909/1187909175.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
by Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Used
- Acceptable
- Paperback
- Condition
- Used - Acceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantity Available
- 37
- Seller
-
Seattle, Washington, United States
- Item Price
-
NZ$9.91FREE shipping to USA
Show Details
Description:
Guilford Publications, 2007. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$9.91
FREE shipping to USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/582/970/1193970582.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
by Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantity Available
- 3
- Seller
-
Seattle, Washington, United States
- Item Price
-
NZ$9.91FREE shipping to USA
Show Details
Description:
Guilford Publications, 2007. Paperback. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$9.91
FREE shipping to USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/238/071/1196071238.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
by Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Used
- Acceptable
- Paperback
- Condition
- Used - Acceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantity Available
- 3
- Seller
-
Seattle, Washington, United States
- Item Price
-
NZ$9.91FREE shipping to USA
Show Details
Description:
Guilford Publications, 2007. Paperback. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$9.91
FREE shipping to USA
![The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness](https://d3525k1ryd2155.cloudfront.net/h/645/802/1203802645.0.m.jpg)
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
by Zindel Segal; J. Mark G. Williams; John D. Teasdale; Jon Kabat-zinn; John Teasdale
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantity Available
- 3
- Seller
-
Seattle, Washington, United States
- Item Price
-
NZ$9.91FREE shipping to USA
Show Details
Description:
Guilford Publications, 2007. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$9.91
FREE shipping to USA
![The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)](https://d3525k1ryd2155.cloudfront.net/f/286/851/9781593851286.IN.0.m.jpg)
Stock Photo: Cover May Be Different
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
by Mark Williams
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9781593851286 / 1593851286
- Quantity Available
- 1
- Seller
-
Rotterdam , New York, United States
- Item Price
-
NZ$10.22FREE shipping to USA
Show Details
Description:
UsedGood. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages.
Item Price
NZ$10.22
FREE shipping to USA