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Mindfulness for a Happy Life
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Mindfulness for a Happy Life Hardcover - 2020

by Robert Beatty; Laura Musikanski; Foreword by Paige Cogger

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Details

  • Title Mindfulness for a Happy Life
  • Binding Hardcover
  • Condition New
  • Pages 144
  • Volumes 1
  • Language ENG
  • Publisher Resource Publications (CA)
  • Date 2020-06-23
  • Features Dust Cover
  • Bookseller's Inventory # 153267368X_new
  • ISBN 9781532673689 / 153267368X
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 9 x 6 x 0.38 in (22.86 x 15.24 x 0.97 cm)
  • Themes
    • Religious Orientation: Buddhist

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About the author

Robert Beatty is Founder of Portland Insight Meditation Community (portlandinsight.org). Robert was empowered to teach the Dharma by Ruth Denison in 1983. In 1984, he was one of the first therapists to integrate mindfulness and biofeedback into psychotherapy. He leads retreats in British Columbia, Canada, Oregon, and Washington.

Laura Musikanski is the Executive Director of the Happiness Alliance (happycounts.org) and co-author of The Happiness Policy Handbook.