Skip to content

Mindfulness : A practical guide to finding peace in a frantic world by Mark

Mindfulness : A practical guide to finding peace in a frantic world by Mark Williams and Danny Penman Paperback - 2011

by Mark Williams; Danny Penman

  • Used
  • Paperback

Description

ISBN: 9780749953089 Publisher: Little, Brown Book Group, 05 May 2011 Material: Paperback ,288 pages Mindfulness is based on mindfulness-based cognitive therapy (MBCT). Co-developed by Professor Mark Williams of Oxford University, MBCT is recommended by the UK's National Institute for Health and Care Excellence and is as effective as drugs for preventing depression. But, equally, it works for the rest of us who aren't depressed but who are struggling to keep up with the relentless demands of the modern world.  
NZ$15.80
NZ$54.18 Shipping to USA
Standard delivery: 14 to 21 days
More Shipping Options
Ships from Pentz Booksellers (South Africa)

Details

About Pentz Booksellers South Africa

Biblio member since 2021
Seller rating: This seller has earned a 1 of 5 Stars rating from Biblio customers.

Pentz Booksellers, founded in 1992 by Pentz, has expanded over the years and today carries more than 30 000 titles. The Campus Bookstore serves students, academics, universities and institutions with a wide range and in-depth assortment of general, academic, technical, professional and educational books. We also provide a wide variety of light reading and books that fit neither the academic nor mass-market mould.


Terms of Sale: 30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

If there are titles not listed, please feel free to contact us for requests as we do offer special orders.

Browse books from Pentz Booksellers