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Moments of Comfort: Embracing the Joy in Life's Simple Pleasures
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Moments of Comfort: Embracing the Joy in Life's Simple Pleasures Hardcover -

by Hasson, Gill

  • Used
  • Hardcover

Description

Capstone. 1. Hardcover. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 10/28/2021
Used; Very Good
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Details

  • Title Moments of Comfort: Embracing the Joy in Life's Simple Pleasures
  • Author Hasson, Gill
  • Binding Hardcover
  • Edition 1
  • Condition Used; Very Good
  • Pages 160
  • Volumes 1
  • Language ENG
  • Publisher Capstone
  • Bookseller's Inventory # 3933211
  • ISBN 9780857089205 / 085708920X
  • Weight 0.45 lbs (0.20 kg)
  • Dimensions 7 x 5 x 0.5 in (17.78 x 12.70 x 1.27 cm)
  • Themes
    • Topical: Self-Esteem
  • Library of Congress subjects Motivation (Psychology), Self-actualization (Psychology)
  • Library of Congress Catalog Number 2021038691
  • Dewey Decimal Code 152.42

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From the rear cover

Small shots of joy and moments of comfort

Whether you're going through a difficult, challenging time, a long week or a not-so-great day, you need to do what you can to make things easier and feel better.

Find joy in the simple things. Take comfort in life's little pleasures

When you're struggling, you need kindness and thoughtful attentions to comfort you. You need small pleasures and shots of joy to strengthen and inspire you with hope. You don't have to make a huge effort or make big changes; there are so many things that can console and reassure you, encourage and uplift you.

With simple insights, ideas and practical advice, Moments of Comfort will show you how to:

  • Enjoy life's small pleasures and comfortable moments
  • Make use of opportunities for de-stressing
  • Find peace, encouragement and connection
  • Find renewed strength and optimism

For the sake of your health, relationships and wellbeing, knowing how and where to find the little joys in life is a must. Moments of Comfort will support you, one small comfort at a time.

About the author

GILL HASSON is a bestselling personal development author and delivers training for educational, voluntary, and business organisations. She has 20 years' experience sharing her insights on mental health, wellbeing, resilience, communication, and mindfulness in her collection of Capstone books.

ELIZA TODD is an experienced author and licensed illustrator and artist. Creator of the popular brand A Peace of Werk, she brings her love of art, desire to inspire, and support of well-being to her work, providing beautiful, uplifting designs that encourage the soul.