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Mudras: Yoga in Your Hands Paperback - 2016 - 1st Edition
by Hirschi, Gertrud
- Used
Hand and finger yoga positions enhance health, relieve stress, prevent illness, and support healing with the help of the Mudras promoted by the author of "Basic Yoga for Everybody."
Description
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Details
- Title Mudras: Yoga in Your Hands
- Author Hirschi, Gertrud
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition UsedVeryGood
- Pages 240
- Volumes 1
- Language ENG
- Publisher Weiser Books, York Beach, Maine, U.S.A.
- Date 2016-01-15
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- Bookseller's Inventory # 531ZZZ00KYRS_ns
- ISBN 9781578631391 / 1578631394
- Weight 0.55 lbs (0.25 kg)
- Dimensions 7.6 x 6.2 x 0.7 in (19.30 x 15.75 x 1.78 cm)
-
Themes
- Cultural Region: Indian
- Ethnic Orientation: Indian
- Topical: Health & Fitness
- Library of Congress subjects Hatha yoga
- Library of Congress Catalog Number 99087141
- Dewey Decimal Code 613.704
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First line
Mudra is a term with many meanings.