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Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries Paperback - 2007 - 1st Edition
by Williamson, Craig
- New
- Paperback
In his clinical practice, Williamson finds that a lack of kinesthetic awareness is the most important--and most overlooked--cause of persistent pain. In this book, he offers easy-to-follow exercises to increase body awareness, retrain muscle groups, and eliminate pain.
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Details
- Title Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries
- Author Williamson, Craig
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition New
- Pages 216
- Volumes 1
- Language ENG
- Publisher Shambhala Pubns, Boston
- Date 2007
- Illustrated Yes
- Features Illustrated, Index, Price on Product - Canadian, Table of Contents
- Bookseller's Inventory # 1-1590303679
- ISBN 9781590303672 / 1590303679
- Weight 0.67 lbs (0.30 kg)
- Dimensions 8.9 x 6.06 x 0.56 in (22.61 x 15.39 x 1.42 cm)
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Themes
- Topical: Health & Fitness
- Library of Congress subjects Exercise therapy, Myalgia - Treatment
- Library of Congress Catalog Number 2006053283
- Dewey Decimal Code 616.742
From the publisher
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Citations
- Library Journal, 07/01/2007, Page 113