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Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of
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Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting Paperback - 2009

by Frankel, Bethenny

  • New

With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of "The Real Housewives of New York" and "Health" columnist serves up a book for a healthier and thinner lifestyle.

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Details

  • Title Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
  • Author Frankel, Bethenny
  • Binding Paperback
  • Edition Original
  • Condition New
  • Pages 304
  • Volumes 1
  • Language ENG
  • Publisher Atria Books, Old Tappan, New Jersey, U.S.A.
  • Date 2009-03-01
  • Features Bibliography, Index, Table of Contents
  • Bookseller's Inventory # ING9781416597988
  • ISBN 9781416597988 / 1416597980
  • Weight 0.73 lbs (0.33 kg)
  • Dimensions 9.21 x 6.07 x 0.84 in (23.39 x 15.42 x 2.13 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Nutrition, Food habits
  • Library of Congress Catalog Number 2008042790
  • Dewey Decimal Code 613.25

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Summary

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.

Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:

• I know when I am really hungry
• When I'm really hungry, I look for high-volume, fiber-rich foods
• I can have any food I want
• I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

From the publisher

"A Fireside Book."

Categories

Media reviews

"Bethenny Frankel's new book promises -- and delivers -- the ultimate dream of every overweight American: that you can be 'naturally thin' without starvation dieting, exercising like a maniac, taking drugs, or feeling hungry all the time." -- Ellen Kunes, Editor-in-Chief, Health magazine

Citations

  • Library Journal, 02/15/2009, Page 124

About the author

Bethenny Frankel is a five-time bestselling author. Her books include Skinnygirl Solutions, Skinnydipping, A Place of Yes, Naturally Thin, and The Skinnygirl Dish. She is the creator of the Skinnygirl brand, which extends to cocktails, health, and fitness, and focuses on practical solutions for women. She is also the host of the reality TV series The Big Shot with Bethenny airing on HBO Max. Visit her at Bethenny.com.

Eve Adamson is a six-time New York Times bestselling author and award-winning freelance writer who has written or cowritten over sixty-five books.

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