Naturally Thin : Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting Paperback - 2009
by Frankel, Bethenny
- Used
With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of "The Real Housewives of New York" and "Health" columnist serves up a book for a healthier and thinner lifestyle.
Description
Details
- Title Naturally Thin : Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
- Author Frankel, Bethenny
- Binding Paperback
- Edition Original
- Condition Used - Very Good
- Pages 304
- Volumes 1
- Language ENG
- Publisher Touchstone, Old Tappan, New Jersey, U.S.A.
- Date 2009-03-01
- Features Bibliography, Index, Table of Contents
- Bookseller's Inventory # GRP74772430
- ISBN 9781416597988 / 1416597980
- Weight 0.73 lbs (0.33 kg)
- Dimensions 9.21 x 6.07 x 0.84 in (23.39 x 15.42 x 2.13 cm)
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Themes
- Topical: Health & Fitness
- Library of Congress subjects Nutrition, Food habits
- Library of Congress Catalog Number 2008042790
- Dewey Decimal Code 613.25
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Summary
Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:
• I know when I am really hungry
• When I'm really hungry, I look for high-volume, fiber-rich foods
• I can have any food I want
• I love the taste of real food
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
From the publisher
Categories
Media reviews
Citations
- Library Journal, 02/15/2009, Page 124
