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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for
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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life Hardcover - 2010

by Spiker, Ted

  • Used

Description

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
UsedGood
NZ$10.45
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Details

  • Title The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  • Author Spiker, Ted
  • Binding Hardcover
  • Edition Edition
  • Condition UsedGood
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, BALTIMORE MD
  • Date 2010-12
  • Illustrated Yes
  • Bookseller's Inventory # 31UI56009M7T_ns
  • ISBN 9781605293165 / 1605293164
  • Weight 1.3 lbs (0.59 kg)
  • Dimensions 9.19 x 6.38 x 1.15 in (23.34 x 16.21 x 2.92 cm)
  • Library of Congress subjects Physical fitness, Nutrition
  • Dewey Decimal Code 613.25

Categories

About the author

DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women.

JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times best-selling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.

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