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The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good Hardcover - 2013
by Graff, Cynthia Stamper
- Used
- Good
- Hardcover
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Details
- Title The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good
- Author Graff, Cynthia Stamper
- Binding Hardcover
- Condition Used - Good
- Pages 304
- Volumes 1
- Language ENG
- Publisher Harlequin Nonfiction, Don Mill, Ontario
- Date 2013-12-31
- Illustrated Yes
- Bookseller's Inventory # 0373893035.G
- ISBN 9780373893034 / 0373893035
- Weight 1.05 lbs (0.48 kg)
- Dimensions 8.74 x 6.24 x 1 in (22.20 x 15.85 x 2.54 cm)
- Library of Congress subjects Reducing diets, Neuropsychology
- Library of Congress Catalog Number 2013027703
- Dewey Decimal Code 613.25
About Bonita California, United States
Biblio member since 2020
Summary
Lose up to 20 pounds in 4 weeks!
750,000 success stories.
Over 15 million pounds lost.
It's your turn to get lean for life!
Stop fighting your body with traditional diets that slow your metabolism, and discover the program that has helped hundreds of thousands of people get leanfor life. The New Lean for Life is proven to shrink fat cells twice as much as conventional diets through four powerful phases.
Phase 1Prepare your body for fast weight loss.
Phase 2Shrink your fat cells without feeling hungry or deprived.
Phase 3Recalibrate your metabolism so that you can eat more food without gaining weight.
Phase 4Stay lean for life by committing to one high-protein day a week.
The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of poundswith an incredible 79 percent keeping weight off!
Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, healing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quickyou'll experience rapid weight loss in just 4 weeksand lasting. And best of all, you won't feel hungry or deprived!
Now it's your turn. Join the Lean for Life movement and lose weightfor good.
750,000 success stories.
Over 15 million pounds lost.
It's your turn to get lean for life!
Stop fighting your body with traditional diets that slow your metabolism, and discover the program that has helped hundreds of thousands of people get leanfor life. The New Lean for Life is proven to shrink fat cells twice as much as conventional diets through four powerful phases.
Phase 1Prepare your body for fast weight loss.
Phase 2Shrink your fat cells without feeling hungry or deprived.
Phase 3Recalibrate your metabolism so that you can eat more food without gaining weight.
Phase 4Stay lean for life by committing to one high-protein day a week.
The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of poundswith an incredible 79 percent keeping weight off!
Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, healing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quickyou'll experience rapid weight loss in just 4 weeksand lasting. And best of all, you won't feel hungry or deprived!
Now it's your turn. Join the Lean for Life movement and lose weightfor good.