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One-Minute Memory Boosters
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One-Minute Memory Boosters Mass_market -

by Frank Minirth MD

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Details

  • Title One-Minute Memory Boosters
  • Author Frank Minirth MD
  • Binding mass_market
  • Condition Used - Good
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Fleming H. Revell Company
  • Bookseller's Inventory # 0800741455.G
  • ISBN 9780800741457 / 0800741455
  • Weight 0.27 lbs (0.12 kg)
  • Dimensions 7.01 x 4.34 x 0.54 in (17.81 x 11.02 x 1.37 cm)

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From the rear cover

Strengthen your brain one minute at a time

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30! And it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

About the author

Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit minirthclinic.com.