The Origin of Everyday Moods: Managing Energy, Tension, and Stress Paperback - 1997
by Thayer, Robert E
- Used
- very good
- Paperback
Psychologist Robert E. Thayer offers compelling evidence that our moods are closely tied to the rhythms of our evolutionary past, and are directly affected by our health, the food we eat, the amount of sleep we get, exercise (or lack of it), and the time of day. Far from a shallow quick-fix book, this is an in-depth exploration of the origins and influences of moods that affect us every day of our lives.
Description
Standard delivery: 7 to 40 days
Details
- Title The Origin of Everyday Moods: Managing Energy, Tension, and Stress
- Author Thayer, Robert E
- Binding Paperback
- Edition First Trade Pape
- Condition Used - Very Good
- Pages 288
- Volumes 1
- Language ENG
- Publisher Oxford University Press, USA, New York, NY
- Date 1997-11-27
- Features Index, Table of Contents
- Bookseller's Inventory # GOR001389478
- ISBN 9780195118056 / 0195118057
- Weight 0.86 lbs (0.39 kg)
- Dimensions 9.19 x 6.06 x 0.76 in (23.34 x 15.39 x 1.93 cm)
- Reading level 1330
- Library of Congress Catalog Number 95036962
- Dewey Decimal Code 152.4
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