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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen
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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen Paperback - 2011 - 1st Edition

by Mayfield, Julie Sullivan; Mayfield, Charles; Adams, Mark [Photographer]; Wolf, Robb [Foreword];

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Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give readers more than 100 recipes and full-color photos with entertaining stories throughout. The recipes can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

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Victory Belt Publishing, 2011-09-12. Paperback. Good. 8x0x10.
Used - Good
NZ$9.57
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About the author

Julie Mayfield has nearly ten years of experience in cooking, preparing, serving, and educating people about food. A certified Level 1 CrossFit trainer, she loves combining her knowledge of all things culinary with Paleo principles. In addition to cooking and CrossFit endeavors, Julie works full-time in the non-profit sector, as well as volunteering at a pediatric oncology camp in Georgia.

Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener, and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.