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Paleo Comfort Foods
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Paleo Comfort Foods Paperback - 2011 - 1st Edition

by Mayfield, Julie Sullivan

  • Used
  • Good
  • Paperback

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give readers more than 100 recipes and full-color photos with entertaining stories throughout. The recipes can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

Description

Victory Belt Publishing, 2011-09-12. Paperback. Good. 137x12x174.
Used - Good
NZ$9.71
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Details

  • Title Paleo Comfort Foods
  • Author Mayfield, Julie Sullivan
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Good
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Victory Belt Publishing, North Clarendon, VT, U.S.A.
  • Date 2011-09-12
  • Illustrated Yes
  • Features Illustrated, Index
  • Bookseller's Inventory # 1936608936-3-24418567
  • ISBN 9781936608935 / 1936608936
  • Weight 2.6 lbs (1.18 kg)
  • Dimensions 10.8 x 8.4 x 0.9 in (27.43 x 21.34 x 2.29 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, High-protein diet
  • Dewey Decimal Code 641.563

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About the author

Julie Mayfield has nearly ten years of experience in cooking, preparing, serving, and educating people about food. A certified Level 1 CrossFit trainer, she loves combining her knowledge of all things culinary with Paleo principles. In addition to cooking and CrossFit endeavors, Julie works full-time in the non-profit sector, as well as volunteering at a pediatric oncology camp in Georgia.

Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener, and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.