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Part-Time Paleo: How to Go Paleo Without Going Crazy
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Part-Time Paleo: How to Go Paleo Without Going Crazy Paperback - 2014

by Ely, Leanne

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  • Paperback
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Description

Plume, 2014-09-30. Paperback. Like New.
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Details

  • Title Part-Time Paleo: How to Go Paleo Without Going Crazy
  • Author Ely, Leanne
  • Binding Paperback
  • Condition New
  • Pages 246
  • Volumes 1
  • Language ENG
  • Publisher Plume
  • Date 2014-09-30
  • Illustrated Yes
  • Bookseller's Inventory # 0142180661_used
  • ISBN 9780142180662 / 0142180661
  • Weight 1.25 lbs (0.57 kg)
  • Dimensions 9.1 x 7.3 x 0.7 in (23.11 x 18.54 x 1.78 cm)
  • Ages 18 to UP years
  • Grade levels 13 - UP
  • Library of Congress Catalog Number 2014026160
  • Dewey Decimal Code 641.563

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Summary

Ready to join the millions of people who have gone Paleo but not sure that you can commit to ditching grains forever?

Part-Time Paleo lets you have your ground beef and your taco shell, too. Like the recent diets VB6 and The Fast Diet, Part-Time Paleo provides a Paleo plan that recognizes it’s impossible to stick to a rigid diet. With Part-Time Paleo, you eat a Paleo diet 90% of the time, and the other 10% you can go ahead and have that slice of pie. Nutritionist and New York Times bestselling author Leanne Ely provides menu plans for gluten-free, diary-free foods, shopping lists, and delicious recipes for freezer meals, vegetable based soups and stocks, one-pot meals, and stir-frys that will ensure that you succeed no matter how hectic your lifestyle.

From the publisher

Leanne Ely, C.N.C., is a nutritionist and author of six published books, most notably the New York Times bestselling Body Clutter and the Saving Dinner series. She writes “The Dinner Diva” column which is syndicated in 250 newspapers and runs the savingdinner.com site. She also contributes to Marla Cilley’s Flylady.net.

About the author

Leanne Ely, CNC, is a nutritionist and author of six published books, most notably the New York Times bestselling Body Clutter and the Saving Dinner series. She writes "The Dinner Diva" column which is syndicated in 250 newspapers and runs the savingdinner.com site. She also contributes to Marla Cilley's Flylady.net.