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PERFECT WEIGHT: the Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

PERFECT WEIGHT: the Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

PERFECT WEIGHT: the Complete Mind/Body Program for Achieving and Maintaining
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PERFECT WEIGHT: the Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

by Chopra, Deepak

  • Used
  • Fine
  • Hardcover
Condition
Fine/Near Fine
ISBN 10
0517599228
ISBN 13
9780517599228
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About This Item

New York: Harmony Books, 1994.. Hardcover. Fine/Near Fine. Octavo, hardcover, fine in near fine yellow and ppurple dj. 131 pp. including index. Here Chopra provides a program of simple, natural strategies for balancing mind and body to achieve your unique ideal weight. Includes bodytype questionnaire and helps you gain access to 5, 000 years of wisdom about human health.

Synopsis

Now available in B format paperback, this successful title from the Perfect Health Library by bestselling author Deepak Chopra.Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be. By restoring the body's natural rhythms you will regain your perfect weight and feel every bit as great as you look.

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Details

Bookseller
bookwitch US (US)
Bookseller's Inventory #
19899
Title
PERFECT WEIGHT: the Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
Author
Chopra, Deepak
Format/Binding
Hardcover
Book Condition
Used - Fine
Jacket Condition
Near Fine
Quantity Available
1
ISBN 10
0517599228
ISBN 13
9780517599228
Publisher
New York: Harmony Books, 1994.
Place of Publication
New York, New York, U.s.a.
This edition first published
1994-10

Terms of Sale

bookwitch

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About the Seller

bookwitch

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2006
Concord, California

About bookwitch

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Glossary

Some terminology that may be used in this description includes:

Fine
A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
Octavo
Another of the terms referring to page or book size, octavo refers to a standard printer's sheet folded four times, producing...

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