Plant-Based for Tired People: Boost Your Energy While Saving the Planet by Morris, Rachel - 2021

Centennial Books, 2021-01-12. Paperback. Used: Good.

Centennial Media LLC. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Centennial Media LLC. Used - Like New. Used book that is in almost brand-new condition.

Centennial Books, 2021-01-12. Paperback. Used:Good.

Centennial Books. New. Want more energy? Try a plant based diet Doctors have long touted the benefits of eating a plant-based diet, and people are listening The plant-based food industry is booming, and more food establishments are catering to the trend as people aim to increase their consumption of vegetables, fruits, and whole foodsPlant Based for Tired People addresses questions and concerns people have in order to ensure they find success from the get-go First, we explore the evolution of the trend and explain exactly what it means to go plant-based We also take a look at how adopting a primarily plant-based diet can positively affect one's health, weight loss, and even the environment Next, we give readers the tools they need to get started with a detailed plan for transitioning to the diet and a must-have food-shopping guide We also inspire and encourage with real people's success stories and expert advice on everything from cooking for a meat-loving family to eating out when following a… Read More

Centennial Books, 2021. Paperback. New. 192 pages. 9.50x7.50x0.75 inches.