The Pritikin Permanent Weight-Loss Manual Mass market paperback - 1982

SOFTBACK ?UNCOMMON,? SHIPPED FROM THE UK.* Edn: 1st. Thus.* Impression: 6th. with number line.* Date of Publication: 1985(1982)* Publisher: Bantam.* Binding and cover condition: Text-illustrated soft card covers. No bumps or rubs. Minimal shelf wear to edges & corners. Very slight creases & dish to spine, not to hinge. Seems lightly-used. VG* Contents condition: PRIVATE COPY NOT EX-LIBRARY. Clean, crisp, tight & bright. Some age to all edges. No annotations, inscriptions or marks to text, minimal paper colouration, no other visible faults. VG+* Illustrations: A few b/w line drawings within text throughout.* Pages: 358 pp. text. xliv pp. appendices, recipe index, general index and advertisements at rear.* Product Description:- Nathan Pritikin, the health expert who revolutionised the American diet has created a step-by-step plan for weight loss, good health and good eating. You can now shed pounds painlessly and permanently and enjoy a longer, healthier life with this complete, medically documented program. Learn how to maintain your ideal weight, eating happily and healthily without gaining back a pound ? including tips for modifying your compulsive eating habits. * This is a VG+ text copy of the 1st./6th. fnl. with minimal age & shelf wear.*