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The RealAge Diet: Make Yourself Younger with What You Eat Paperback - 2002
by Michael F. Roizen, John La Puma
- Used
- Paperback
- first
This follow-up to the "New York Times" bestseller "RealAge, " which showed how to reverse aging by making changes in lifestyle, offers an authoritative antiaging diet plan with easy-to-follow recipes and a lifestyle plan to help readers look and feel younger.
Description
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Details
- Title The RealAge Diet: Make Yourself Younger with What You Eat
- Author Michael F. Roizen, John La Puma
- Binding Paperback
- Edition [ Edition: First ]
- Condition Used - Good Condition
- Pages 400
- Volumes 1
- Language ENG
- Publisher William Morrow & Company, New York, New York, U.S.A.
- Date June 4, 2002
- Bookseller's Inventory # 6623793
- ISBN 9780060086121 / 0060086122
- Weight 1.25 lbs (0.57 kg)
- Dimensions 9.22 x 6.46 x 1.03 in (23.42 x 16.41 x 2.62 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Health, Nutrition
- Dewey Decimal Code 613.2
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First line
Good food choices help you not only live healthier and lose weight, but also grow younger and stay young.