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The Red Wine Diet: Drink Wine Every Day, and Live a Long and Healthy Life

The Red Wine Diet: Drink Wine Every Day, and Live a Long and Healthy Life

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The Red Wine Diet: Drink Wine Every Day, and Live a Long and Healthy Life

by Corder, Roger

  • Used
  • Very Good
  • Paperback
Condition
Very Good
ISBN 10
1583332901
ISBN 13
9781583332900
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GORING BY SEA, West Sussex, United Kingdom
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About This Item

Paperback. Very Good.

Synopsis

Wine is good for you, and we finally know why. Wine drinkers are less prone to heart disease, diabetes, and dementia than non- wine drinkers. But what exactly is it about wine that keeps us healthy? Which is better for you, a California Cabernet or Syrah from the south of France? How can you choose wines that both suit your tastes and benefit your health? In a landmark study, Roger Corder revealed that compounds called procyanidins are the key components of wine for preventing illness. Now, in The Red Wine Diet, he argues that drinking the right kinds of red wine and eating procyanidin-rich foods such as dark chocolate, apples, and berries can help us live to a ripe old age-while enjoying all the pleasures of life. Corder's own tests show that, as a result of grape variety, wine-making style, and other factors, some red wines contain much higher levels of procyanidins than others. With a unique personal rating system, he describes the most beneficial wines he's found to date. And to round out his lifestyle plan, he includes fifty delicious recipes featuring foods that are high in procyanidins. Corder's prescription is an easy pill to swallow: Drink red wine every day and live a long and healthy life.

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR002541349
Title
The Red Wine Diet: Drink Wine Every Day, and Live a Long and Healthy Life
Author
Corder, Roger
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
3
ISBN 10
1583332901
ISBN 13
9781583332900
Publisher
Avery Trade
This edition first published
2007-09

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About the Seller

World of Books Ltd

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Biblio member since 2007
GORING BY SEA, West Sussex

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