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Runner's World Guide to Cross-Training
Stock Photo: Cover May Be Different

Runner's World Guide to Cross-Training Paperback - 2004

by Fitzgerald, Matt

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Details

  • Title Runner's World Guide to Cross-Training
  • Author Fitzgerald, Matt
  • Binding Paperback
  • Condition UsedVeryGood
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, USA
  • Date September 23, 2004
  • Illustrated Yes
  • Bookseller's Inventory # 5D4000009DH9_ns
  • ISBN 9781579547837 / 1579547834
  • Weight 0.77 lbs (0.35 kg)
  • Dimensions 9 x 6.34 x 0.67 in (22.86 x 16.10 x 1.70 cm)
  • Library of Congress Catalog Number 2004011268
  • Dewey Decimal Code 613.711

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First line

IF YOU ASK 10 OTHER RUNNERS to name a benefit of cross-training, at least 8 of them will mention injury prevention.

About the author

Matt Fitzgerald is a runner, triathlete, and coach. A former editor and current contributor for Triathlete magazine, he writes articles for national publications such as Men's Health, Men's Fitness, Outside, Stuff, Maxim, Fitness Runner, and the Runner's World Web site; and serves as managing editor of the sports nutrition Web site Powering Muscles. He lives in San Diego.