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Secrets of Meditation
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Secrets of Meditation Paperback - 2017

by Davies, Kim

  • Used
  • very good

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Details

  • Title Secrets of Meditation
  • Author Davies, Kim
  • Binding Paperback
  • Edition Hardback
  • Condition Used - Very Good
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Ivy Press
  • Date 2017
  • Bookseller's Inventory # 46721693
  • ISBN 9781782404941 / 1782404945
  • Weight 1.1 lbs (0.50 kg)
  • Dimensions 8.13 x 6.38 x 0.63 in (20.65 x 16.21 x 1.60 cm)

About the author

Kim Davies is a writer, adventurer, and practical mother who has changed diapers in moonlit lay-bys, crossed india on a shoestring, and applied emergency first-aid to jellyfish stings. She practices yoga and knows how to tie a bow-tie. Her published titles include Go Green, Save Money and The Baby and Toddler Meal Planner.

Richard Gilpin is a counsellor, cognitive behavioral psychotherapist, and meditation instructor. He has trained extensively in mindfulness-based practices since the 1990s. Richard has worked with people suffering with all recognized types of anxiety disorders for the last decade. He has an MA in Buddhist Studies and is co-founder of the Bodhi Garden, a registered charitable trust based in the south of England. His research into the origins and practices of Mindfulness-Based Cognitive Therapy was published in 2008.