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The Shred Diet Cookbook: Huge Flavors - Half the Calories
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The Shred Diet Cookbook: Huge Flavors - Half the Calories Hardcover - 2015 - 1st Edition

by Smith M.D., Ian K

  • Used
  • Hardcover

Description

St. Martin's Press, 2015-03-03. Hardcover. Good +/Good +. Solid copy with unmarked text. Small ight spot on top of closed page edges. Cover corners are square; bend to bottom of spine. Jacket is glossy with tears at both back bottom corners. Good copy for personal use/reference. Books that sell for $9 or more ship in a box; under $9 in a bubble mailer. Expedited and international orders may ship in a flat rate envelope rather than a box due to cost constraints. All US-addressed items ship with complimentary delivery confirmation.
Used - Good +
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Details

  • Title The Shred Diet Cookbook: Huge Flavors - Half the Calories
  • Author Smith M.D., Ian K
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Condition Used - Good +
  • Pages 352
  • Volumes 1
  • Language ENG
  • Publisher St. Martin's Press
  • Date 2015-03-03
  • Illustrated Yes
  • Bookseller's Inventory # CA11808120016
  • ISBN 9781250061218 / 1250061210
  • Weight 2.46 lbs (1.12 kg)
  • Dimensions 9.44 x 7.69 x 1.13 in (23.98 x 19.53 x 2.87 cm)
  • Library of Congress subjects Reducing diets, Weight loss
  • Library of Congress Catalog Number 2014040247
  • Dewey Decimal Code 641.563

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Lake Country Books offers a wide variety of out of print, current, and antiquarian books. We continuously add new inventory, and welcome special orders and search requests for titles we may not currently have in stock. Customers have consistently complimented us on our prompt shipping and quality packaging. All books ship in a museum-quality, acid-free plastic sleeve as an inner wrap. Books over $7 ship bubble wrapped and boxed; books under $7 ship in a bubble mailer. All our items ship with delivery confirmation.

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About the author

Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and seventeen other books, and is the host of the syndicated television show The Doctors. He has created two national health initiatives--the 50 Million Pound Challenge and the Makeover Mile--and served two terms on the President's Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.