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The Shred Diet Cookbook: Huge Flavors - Half the Calories
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The Shred Diet Cookbook: Huge Flavors - Half the Calories Hardcover - 2015 - 1st Edition

by Ian K. Smith

  • Used

Description

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
UsedGood
NZ$9.16
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Details

  • Title The Shred Diet Cookbook: Huge Flavors - Half the Calories
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Condition UsedGood
  • Pages 352
  • Volumes 1
  • Language ENG
  • Publisher St. Martin's Press
  • Date 2015-03
  • Illustrated Yes
  • Bookseller's Inventory # 4WILKM00EIEP
  • ISBN 9781250061218 / 1250061210
  • Weight 2.46 lbs (1.12 kg)
  • Dimensions 9.44 x 7.69 x 1.13 in (23.98 x 19.53 x 2.87 cm)
  • Library of Congress subjects Reducing diets, Weight loss
  • Library of Congress Catalog Number 2014040247
  • Dewey Decimal Code 641.563

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About the author

Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and seventeen other books, and is the host of the syndicated television show The Doctors. He has created two national health initiatives--the 50 Million Pound Challenge and the Makeover Mile--and served two terms on the President's Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.