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Sixteen Minutes to a Better 9-to-5 : Stress-Free Work with Yoga and Ayurveda

Sixteen Minutes to a Better 9-to-5 : Stress-Free Work with Yoga and Ayurveda Paperback - 1999

by Vinod Verma

  • Used
  • Good
  • Paperback

Description

Red Wheel/Weiser, 1999. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Used - Good
NZ$11.54
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Details

  • Title Sixteen Minutes to a Better 9-to-5 : Stress-Free Work with Yoga and Ayurveda
  • Author Vinod Verma
  • Binding Paperback
  • Edition First
  • Condition Used - Good
  • Pages 193
  • Volumes 1
  • Language ENG
  • Publisher Red Wheel/Weiser, York Beach, Maine, U.S.A.
  • Date 1999
  • Illustrated Yes
  • Bookseller's Inventory # G1578631297I3N00
  • ISBN 9781578631292 / 1578631297
  • Weight 0.75 lbs (0.34 kg)
  • Dimensions 9.04 x 6.05 x 0.53 in (22.96 x 15.37 x 1.35 cm)
  • Library of Congress subjects Stress management, Hatha yoga
  • Library of Congress Catalog Number 99028896
  • Dewey Decimal Code 155.904

First line

IT IS ESSENTIAL to understand the fundamental approach of Ayurveda before applying its practical aspects in daily life.