Slim for Life Mass market - 2007 - 1st Edition
by Gillian McKeith
- Used
- Paperback
From the bestselling author of You Are What You Eat
Slim for Life is more than a diet book it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, Slim for Life is the all-in-one road map to a whole new you.
Description
Standard delivery: 2 to 8 days
Details
- Title Slim for Life
- Author Gillian McKeith
- Binding Mass Market
- Edition number 1st
- Edition 1
- Condition Used - 4.1 PB extra nice +5%
- Pages 224
- Volumes 1
- Language ENG
- Publisher Plume
- Date December 2007
- Illustrated Yes
- Bookseller's Inventory # 769430
- ISBN 9780452289253 / 0452289254
- Weight 1.04 lbs (0.47 kg)
- Dimensions 8.66 x 7.21 x 0.49 in (22.00 x 18.31 x 1.24 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Nutrition, Weight loss
- Library of Congress Catalog Number 2007038908
- Dewey Decimal Code 613.25
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Summary
Slim for Life is more than a diet book?it?s a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.
