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Sound Asleep : The Expert Guide to Sleeping Well
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Sound Asleep : The Expert Guide to Sleeping Well Paperback - 2013 - 1st Edition

by Idzikowski, Chris

  • Used

Description

Watkins Media Limited. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Used - Good
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Ships from Better World Books Ltd (Fife, United Kingdom)

Details

  • Title Sound Asleep : The Expert Guide to Sleeping Well
  • Author Idzikowski, Chris
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Good
  • Pages 214
  • Volumes 1
  • Language ENG
  • Publisher Watkins Media Limited
  • Date 2013-06-01
  • Illustrated Yes
  • Features Illustrated, Index, Price on Product - Canadian, Table of Contents
  • Bookseller's Inventory # GRP72592009
  • ISBN 9781780281186 / 1780281188
  • Weight 0.6 lbs (0.27 kg)
  • Dimensions 8.2 x 5.8 x 0.6 in (20.83 x 14.73 x 1.52 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Sleep, Insomnia
  • Dewey Decimal Code 613.794

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From the publisher

Dr Chris Idzikowski, BSc, PhD, FBPsS, is Director of the Sleep Assessment and Advisory Service and the Edinburgh Sleep Centre. A leading expert on sleep disorders, he has served as Chairman of the British Sleep Society and the Royal Society of Medicine Forum on sleep problems. Dr Idzikowski has also sat on the boards of the European Sleep Research Society and the US Sleep Research Society. He is the author of four books, including Learn to Sleep Well (Watkins).

Media reviews

"Lazy college kids may claim to be experts when it comes to sleep, but they've got nothing on Idzikowski and his decidedly wide-eyed and active exploration of the Land of Nod ... Accessible, informative, and light enough to read in bed ... this guide will get readers dozing in no time."
- Publishers Weekly (May 6, 2013)

Citations

  • Publishers Weekly, 05/06/2013, Page 0

About the author

Dr Chris Idzikowski, BSc, PhD, FBPsS, is Director of the Sleep Assessment and Advisory Service and the Edinburgh Sleep Centre. A leading expert on sleep disorders, he has served as Chairman of the British Sleep Society and the Royal Society of Medicine Forum on sleep problems. Dr Idzikowski has also sat on the boards of the European Sleep Research Society and the US Sleep Research Society. He is the author of four books, including Learn to Sleep Well (Watkins).