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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
South Beach Diet by M.D. Agatston Arthur - April 30, 2003
by M.D. Agatston Arthur
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South Beach Diet
by M.D. Agatston Arthur
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- Hardcover
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it.
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So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first!
Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.
Minimal Shelf Wear
So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first!
Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.
- Bookseller Independent bookstores (US)
- Format/Binding Hardcover
- Book Condition Used - Very Good-
- Jacket Condition No DJ
- Quantity Available 1
- Binding Hardcover
- ISBN 10 1579548148
- ISBN 13 9781579548148
- Publisher Rodale Pr
- Place of Publication Emmaus, Pennsylvania, U.s.a.
- Date Published April 30, 2003
- Keywords Diet
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South Beach Diet
by Agatston, Arthur, M.D
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by Arthur, M.D. Agatston
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South Beach Diet
by Agatston, Arthur, M.D
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South Beach Diet
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South Beach Diet
by Agatston, Arthur, M.D
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Rodale Pr, 2003-01-01. Hardcover. Acceptable. 9x6x1.
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South Beach Diet
by Agatston, Arthur, M.D
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- Binding
- Hardcover
- ISBN 10 / ISBN 13
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Rodale Pr, 2003-01-01. Hardcover. Acceptable. 9x6x1.
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South Beach Diet
by Arthur, M.D. Agatston
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- 9781579548148 / 1579548148
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South Beach Diet
by Arthur, M.D. Agatston
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- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781579548148 / 1579548148
- Quantity Available
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