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Southern Keto: Beyond the Basics: More of the Easy Comfort Food You Love
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Southern Keto: Beyond the Basics: More of the Easy Comfort Food You Love Paperback - 2021

by Newton, Natasha

  • Used
  • Good

Description

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Details

  • Title Southern Keto: Beyond the Basics: More of the Easy Comfort Food You Love
  • Author Newton, Natasha
  • Binding Paperback
  • Condition Used - Good
  • Pages 304
  • Volumes 1
  • Language ENG
  • Publisher Victory Belt Publishing
  • Date 2021-03-09
  • Illustrated Yes
  • Features Illustrated, Index
  • Bookseller's Inventory # 162860395X-11-1
  • ISBN 9781628603958 / 162860395X
  • Weight 2.15 lbs (0.98 kg)
  • Dimensions 9.9 x 8 x 0.9 in (25.15 x 20.32 x 2.29 cm)
  • Themes
    • Cultural Region: South
    • Topical: Health & Fitness
  • Library of Congress subjects Low-carbohydrate diet, Ketogenic diet
  • Dewey Decimal Code 641.563

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About the author

Natasha Newton, the magic behind the Instagram handle @ketoislife, brings an approachable model to the ketogenic lifestyle. She offers mouthwatering recipes, inspirational narratives, and a passion for sharing all things keto. Natasha began her ketogenic journey in 2014 to lose weight and battle her food and sugar addictions. In addition to shedding pounds and maintaining, she discovered a pleasant side effect: keto gave her a new lease on life! She noted a substantial decrease in Crohn's-related inflammation, a marked increase in her energy levels, and an improved sense of well-being. Being a native of Kentucky and a longtime resident of Tennessee, Natasha offers low-carb, high-fat recipes that have a distinctive flair. She truly delivers the sought-after pleasures of down-home Southern cooking.