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Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction,
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Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos Hardcover - 2024

by Seppala, Emma

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Details

  • Title Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
  • Author Seppala, Emma
  • Binding Hardcover
  • Condition New
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Hay House LLC
  • Date 2024-04-23
  • Features Bibliography, Index
  • Bookseller's Inventory # 531ZZZ02EP3M_ns
  • ISBN 9781401975067 / 1401975062
  • Weight 0.95 lbs (0.43 kg)
  • Dimensions 9.1 x 5.9 x 1.1 in (23.11 x 14.99 x 2.79 cm)
  • Library of Congress subjects Self-actualization (Psychology)
  • Dewey Decimal Code 158.1

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About the author

A Yale lecturer and international keynote speaker, Emma Seppl teaches at the Yale School of Management and directs its Women's Leadership Program. She is also the Science Director of Stanford University's Center for Compassion and Altruism Research and Education. Her best-selling first book, The Happiness Track, has been translated into dozens of languages.

She regularly speaks and consults for Fortune 500 companies and contributes to Harvard Business Review, The Washington Post, Psychology Today, and TIME. A repeat guest on Good Morning America, she has spoken at TEDx Sacramento and TEDx Hayward.

A psychologist and research scientist by training, Seppl's expertise is the science of happiness, emotional intelligence, and social connection. Her research has been published in top academic journals and featured in news outlets including The New York Times, NPR, and CBS News and featured in documentaries like Free the Mind, The Altruism Revolution, What You Do Matters, and Bullied.

www.emmaseppala.com