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The Spirited Walker: Fitness Walking For Clarity, Balance, and Spiritual Connection Paperback - 1998 - 1st Edition
by Kortge, Carolyn S
- Used
- Good
- Paperback
Americans by the millions name walking as their favorite form of exercise. THE SPIRITED WALKER introduces the idea of expanding one's walking regimen from simply a physical workout to a spiritual one--a fitness routine for the body AND soul. Championship race walker Carolyn Scott Kortge draws upon the Buddhist concept of the "walking meditation" to promote the transformative benefits of putting one foot in front of the other.
Description
Standard delivery: 10 to 14 days
Details
- Title The Spirited Walker: Fitness Walking For Clarity, Balance, and Spiritual Connection
- Author Kortge, Carolyn S
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition Used - Good
- Pages 272
- Volumes 1
- Language ENG
- Publisher HarperOne, New York, New York, U.S.A.
- Date 1998-04-21
- Features Bibliography, Index
- Bookseller's Inventory # mon0001162448
- ISBN 9780060647360 / 0060647361
- Weight 0.46 lbs (0.21 kg)
- Dimensions 8.01 x 5.32 x 0.68 in (20.35 x 13.51 x 1.73 cm)
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Themes
- Topical: Health & Fitness
- Library of Congress subjects Fitness walking, Fitness walking - Psychological aspects
- Library of Congress Catalog Number 97049217
- Dewey Decimal Code 613.717
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