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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever Paperback - 2004 - 1st Edition
by Hill Ph.D., James O
- Used
Description
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Details
- Title The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
- Author Hill Ph.D., James O
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition UsedAcceptable
- Pages 282
- Volumes 1
- Language ENG
- Publisher Workman Publishing, New York, New York, U.S.A.
- Date April 1, 2004
- Bookseller's Inventory # 31UMYP006U0D_ns
- ISBN 9780761133247 / 0761133240
- Weight 1.08 lbs (0.49 kg)
- Dimensions 7.74 x 8.08 x 0.95 in (19.66 x 20.52 x 2.41 cm)
- Library of Congress subjects Reducing diets, Weight loss
- Library of Congress Catalog Number 2004046452
- Dewey Decimal Code 613.712
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First line
You probably already realize that you are not as physically active as you would like to be, and that you are eating too much as well.