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Strength Training for Seniors: Build Muscle and Increase Mobility With a 12-Week Workout Plan Paperback - 2021
by Miles, Jade K
- Used
Description
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Details
- Title Strength Training for Seniors: Build Muscle and Increase Mobility With a 12-Week Workout Plan
- Author Miles, Jade K
- Binding Paperback
- Condition UsedVeryGood
- Pages 268
- Volumes 1
- Language ENG
- Publisher Rose Trifolia Press
- Date 2021-06-14
- Bookseller's Inventory # 5D400000AAI6_ns
- ISBN 9781955661010 / 1955661014
- Weight 0.8 lbs (0.36 kg)
- Dimensions 9 x 6 x 0.56 in (22.86 x 15.24 x 1.42 cm)
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Themes
- Topical: Health & Fitness
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