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Strength Training For Women
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Strength Training For Women Paperback - 2004 - 1st Edition

by Incledon, Lori

  • Used
  • very good
  • Paperback

Description

Champaign, Illinois, U.S.A.: Human Kinetics, 2004 Used book sticker, mild wear at the corners.. Trade Paperback. Very Good. 4to - over 9¾" - 12" Tall, 220 Pages.
Used - Very Good
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Details

  • Title Strength Training For Women
  • Author Incledon, Lori
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very Good
  • Pages 232
  • Volumes 1
  • Language ENG
  • Publisher Human Kinetics, Champaign, Illinois, U.S.A.
  • Date 2004
  • Illustrated Yes
  • Bookseller's Inventory # 010778
  • ISBN 9780736052238 / 0736052232
  • Weight 1.42 lbs (0.64 kg)
  • Dimensions 11 x 8.52 x 0.56 in (27.94 x 21.64 x 1.42 cm)
  • Library of Congress subjects Exercise for women, Physical fitness for women
  • Library of Congress Catalog Number 2004014047
  • Dewey Decimal Code 613.710

First line

We've ridden a roller coaster of ideas over the years about women's training.

Categories

About the author

Lori Incledon serves as vice president of Human Performance Specialists, Inc. For more than 10 years she has been involved in personal training, sport-specific conditioning, physical therapy, athletic training, and injury prevention. She specializes in women's personal training, placing an emphasis on strength training.

Previously, Incledon was the head strength and conditioning specialist at Cypress Bay High School and St. Thomas Aquinas High School in Fort Lauderdale, Florida. She initiated the sports and conditioning program for the then-new Cypress Bay, and during her time at St. Thomas she assisted in sending a majority of their sports teams to state competitions.

Incledon has an AA in liberal arts, a BS in public relations, and an AS as a physical therapist assistant. She holds a National Athletic Trainers' Association certification in athletic training and is a certified strength and conditioning specialist and a certified personal trainer through the National Strength and Conditioning Association. Additionally, she is licensed in the states of Florida and Arizona as a physical therapist assistant and as an athletic trainer.

She is an active lecturer and rehabilitation consultant to high school, collegiate, and professional sports teams. Her freelance articles can be seen in Muscle & Fitness, Muscle & Fitness Hers, and numerous Internet sites.

Incledon lives in Chandler, Arizona.

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