STRESS TRAINING FOR LIFE by Kindler, Herbert, and Ginsburg, Marilyn

Brighton, VIC, Australia: Wrightbooks, 1990. Book. Good. Soft cover. Revised Edition. 8vo - over 7¾" - 9¾" tall. Softcover, reprint of revised edition, 230gms, 162 pages. Contents includes: understanding stress; a stress test; assessing your stress; managing your stress; and extending and improving your life. Book is in good condition with mild general age-related wear and tear and moderate page discolouration/spotting throughout, otherwise no other pre-loved markings..

Brighton, VIC, Australia: Wrightbooks, 1990. Book. Good. Soft cover. Revised Edition. 8vo - over 7¾" - 9¾" tall. Softcover, reprint of revised edition, 230gms, 162 pages. Contents includes: understanding stress; a stress test; assessing your stress; managing your stress; and extending and improving your life. Book is in good condition with mild general age-related wear and tear and moderate page discolouration/spotting throughout, otherwise no other pre-loved markings..

Brighton, VIC, Australia: Wrightbooks, 1990. Book. Good. Soft cover. Revised Edition. 8vo - over 7¾" - 9¾" tall. Softcover, reprint of revised edition, 230gms, 162 pages. Contents includes: understanding stress; a stress test; assessing your stress; managing your stress; and extending and improving your life. Book is in good condition with mild general age-related wear and tear and moderate page discolouration/spotting throughout, otherwise no other pre-loved markings..

Brighton, VIC, Australia: Wrightbooks, 1990. Book. Good. Soft cover. Revised Edition. 8vo - over 7¾" - 9¾" tall. Softcover, reprint of revised edition, 230gms, 162 pages. Contents includes: understanding stress; a stress test; assessing your stress; managing your stress; and extending and improving your life. Book is in good condition with mild general age-related wear and tear and moderate page discolouration/spotting throughout, otherwise no other pre-loved markings..

Brighton, VIC, Australia: Wrightbooks, 1990. Book. Good. Soft cover. Revised Edition. 8vo - over 7¾" - 9¾" tall. Softcover, reprint of revised edition, 230gms, 162 pages. Contents includes: understanding stress; a stress test; assessing your stress; managing your stress; and extending and improving your life. Book is in good condition with mild general age-related wear and tear and moderate page discolouration/spotting throughout. There is a small pen mark from a previous owner on the inside front page, otherwise no other pre-loved markings..

Brighton, VIC, Australia: Wrightbooks, 1990. Book. Good. Soft cover. Revised Edition. 8vo - over 7¾" - 9¾" tall. Softcover, reprint of revised edition, 230gms, 162 pages. Contents includes: understanding stress; a stress test; assessing your stress; managing your stress; and extending and improving your life. Book is in good condition with mild general age-related wear and tear and moderate page discolouration/spotting throughout. There is a small pen mark on the inside back of the front cover, otherwise no other pre-loved markings..

Wrightbooks Australia. Very Good. Paperback. 1990. 162pp. b/w illus. Pages & edges lightly discoloured o/w a firmly bound copy, no names .

Wright Books, Melbourne, 1990. First Edition. Softcover (Stiff Boards). Very Good Condition. First Impression. Size: 8vo Octavo (standard book size). 162 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. No foxing in this copy. All edges clean, neat and free of foxing. This book is available and will be shipped within two business days. All items are tracked and details are available on request.. This book was written to help you extend and enrich your life. The authors believe that you are the most qualified person to design your own stress management program because you know what will work for you. The authors run stress management workshops in the USA and this is their workshop in print. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: self Help & Motivation; Australia; Medicine & Health. ISBN: 0947351329. ISBN/EAN: 9780947351328. Pictures of this item not already… Read More