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Superfoods For Women. 200 Recipes That Fulfil Your Special Nutritional Needs
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Superfoods For Women. 200 Recipes That Fulfil Your Special Nutritional Needs Cloth - 1997

by Dolores Riccio

  • Used
  • Hardcover
  • first

Description

London England: Michael O'Mara. Fine/Very Good. 1997. First Edition. Cloth. 8vo - over 7¾" - 9¾" tall 1854796593 Hardback Women of all ages - from the childbearing years through menopause and beyond - have specific nutritional needs for menstrual cycles, successful pregnancy, sexual vitality, high energy levels, strong bones, clear, youthful skin and continued good health. While supplements may help, the best source for all the vitamins, minerals and disease-fighting elements women need is the food they eat every day. This book is the perfect eating guide for keeping bodies strong and beautiful at every stage of life. Each easy-to-follow section focuses on a different health benefit, such as the cancer-fighting properties of certain vegetables, fish dishes which protect against heart disease, and delicious meals high in anti-aging (or age-fighting) antioxidants. Over 200 recipes address all of women's health concerns, from fibre-rich meals which promote a healthy digestive system to stress-reducing pasta and rice dishes. low in fat, easy to prepare, and incredibly good, the recipes in this book are an essential part of a woman's total health care, providing optimal nutrition in absolutely fabulous food. Very slight shelf wear to top edge of D/J. .
Used - Fine/Very Good
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Details

  • Title Superfoods For Women. 200 Recipes That Fulfil Your Special Nutritional Needs
  • Author Dolores Riccio
  • Binding Cloth
  • Edition First Edition
  • Condition Used - Fine/Very Good
  • Publisher Michael O'Mara, London England
  • Date 1997
  • Bookseller's Inventory # 023217
  • ISBN 9781854796592

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