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Surf Flex: Flexibility, Yoga, and Conditioning Exercises for Surfers
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Surf Flex: Flexibility, Yoga, and Conditioning Exercises for Surfers Paperback - 2001

by Add Frediani, Paul

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Details

  • Title Surf Flex: Flexibility, Yoga, and Conditioning Exercises for Surfers
  • Author Add Frediani, Paul
  • Binding Paperback
  • Edition First Paperback
  • Condition New
  • Pages 182
  • Volumes 1
  • Language ENG
  • Publisher Hatherleigh Press, New York
  • Date August 30, 2001
  • Illustrated Yes
  • Bookseller's Inventory # 521RNJ000Z6I
  • ISBN 9781578260782 / 1578260787
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 9.07 x 7.03 x 0.37 in (23.04 x 17.86 x 0.94 cm)
  • Library of Congress Catalog Number 00040877
  • Dewey Decimal Code 613.716

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From the publisher

PAUL FREDIANI is certified by the American College of Sports Medicine as a medical exercise specialist and is a continuing education provider for the American Council on Exercise. Paul began his path in fitness at the age of 12, surfing the chilly waters off the San Francisco coast. He later became the San Francisco Golden Gloves and Pacific Coast Diamond Belt Light Heavyweight Boxing Champion. An Elite+ trainer at Equinox Fitness Club in New York City, Paul has written several books on fitness and has appeared nationally on television and in print.

About the author

PAUL FREDIANI is certified by the American College of Sports Medicine as a medical exercise specialist and is a continuing education provider for the American Council on Exercise. Paul began his path in fitness at the age of 12, surfing the chilly waters off the San Francisco coast. He later became the San Francisco Golden Gloves and Pacific Coast Diamond Belt Light Heavyweight Boxing Champion. An Elite+ trainer at Equinox Fitness Club in New York City, Paul has written several books on fitness and has appeared nationally on television and in print.