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Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your

Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Workbook) Paperback - 2011

by Matthew McKay

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Details

  • Title Thoughts and Feelings, Fourth Edition: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Workbook)
  • Author Matthew McKay
  • Binding Paperback
  • Edition Fourth Edition
  • Condition Used - Very Good
  • Pages 295
  • Volumes 1
  • Language ENG
  • Publisher New Harbinger Publications
  • Date 2011-12
  • Bookseller's Inventory # GOR008218810
  • ISBN 9781608822089 / 1608822087
  • Weight 1.37 lbs (0.62 kg)
  • Dimensions 9.97 x 8.03 x 0.72 in (25.32 x 20.40 x 1.83 cm)
  • Library of Congress subjects Cognitive therapy
  • Library of Congress Catalog Number 2011035736
  • Dewey Decimal Code 616.891

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About the author

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, California. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, and Your Life on Purpose. His books combined have sold more than three million copies. McKay received his PhD in clinical psychology from the California School of Professional Psychology. In private practice, he specializes in the cognitive behavioral treatment of anxiety and depression.

Martha Davis, PhD, was a psychologist in the department of psychiatry at Kaiser Permanente Medical Center in Santa Clara, CA, where she practiced individual, couple, and group psychotherapy for more than thirty years prior to her retirement. She is coauthor of The Relaxation and Stress Reduction Workbook.

Patrick Fanning is a professional writer in the mental health field. He is coauthor of many self-help books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, and The Self-Esteem Companion.