TIRED OF NOT SLEEPING?: A Complete and Practical Guide to Overcoming Insomnia by Dr Sandra Cabot and Nancy Beckham, ND - 2005

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

SCB International, 2005. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

SCB International, 2005-01-01. Paperback. Used: Good.

SCB International, 2005-01-01. Paperback. Used:Good.

Camden, NSW, Australia: WHAS, 2005. 206pp., several b/white illustrations intext. Book clean. Spine firm. Leaves pristine. Illustrated card wrapper negligibly scuffed only. " . . . provides you with practical strategies for 68 things that stop you sleeping . . . Up-to-date information is given on the correct use of antidepressant drugs and sleeping pills; natural herbal and nutritional sleeping remedies; supplements and foods to help your brain and nervous system relax; the sleep hormone melatonin; aromatherapy; behavioural and relaxation therapy . . . " Book weight approx. 255g. Postage charge will be reduced as this item will post under 500g. packed weight.. First Edition. Softcover. Very Good +. 8vo - over 7¾" - 9¾" tall.

Paperback. Very Good.