Toning for Teens : The 20 Minute Workout That Makes You Look Good and Feel Great Paperback - 2002
by Vedral, Joyce L
- Used
In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls through her diet and weight training workouts. Illustrations.
Description
Details
- Title Toning for Teens : The 20 Minute Workout That Makes You Look Good and Feel Great
- Author Vedral, Joyce L
- Binding Paperback
- Condition Used - Good
- Pages 192
- Volumes 1
- Language ENG
- Publisher Grand Central Publishing, Boston, Massachusetts, U.S.A.
- Date 2002-05-01
- Illustrated Yes
- Features Illustrated, Index, Table of Contents
- Bookseller's Inventory # 558592-6
- ISBN 9780446678155 / 0446678155
- Weight 1.15 lbs (0.52 kg)
- Dimensions 10.78 x 8.42 x 0.56 in (27.38 x 21.39 x 1.42 cm)
- Ages 12 to 17 years
- Grade levels 7 - 12
-
Themes
- Sex & Gender: Feminine
- Topical: Coming of Age
- Library of Congress subjects Teenagers - Health and hygiene, Physical fitness for youth
- Library of Congress Catalog Number 2002101020
- Dewey Decimal Code 613.704
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Media reviews
Citations
- School Library Journal, 08/01/2002, Page 220
