Skip to content

Training and Racing with a Power Meter
Stock Photo: Cover May Be Different

Training and Racing with a Power Meter Paperback - 2010

by Allen, Hunter

  • Used
  • Paperback
Drop Ship Order

Description

VeloPress, 2010-04-26. Second Edition, New edition, 2nd. paperback. Used: Good.
Used: Good
NZ$16.42
FREE Shipping to USA Standard delivery: 5 to 10 days
More Shipping Options
Ships from Ergodebooks (Texas, United States)

Details

  • Title Training and Racing with a Power Meter
  • Author Allen, Hunter
  • Binding Paperback
  • Edition Second Edition, New edition, 2nd
  • Condition Used: Good
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher VeloPress
  • Date 2010-04-26
  • Illustrated Yes
  • Bookseller's Inventory # SONG1934030554
  • ISBN 9781934030554 / 1934030554
  • Weight 1.53 lbs (0.69 kg)
  • Dimensions 9.11 x 7.5 x 0.81 in (23.14 x 19.05 x 2.06 cm)
  • Library of Congress subjects Triathlon - Training, Cycling - Training
  • Library of Congress Catalog Number 2010005328
  • Dewey Decimal Code 796.62

About Ergodebooks Texas, United States

Biblio member since 2005
Seller rating: This seller has earned a 3 of 5 Stars rating from Biblio customers.

Our goal is to provide best customer service and good condition books for the lowest possible price. We are always honest about condition of book. We list book only by ISBN # and hence exact book is guaranteed.

Terms of Sale:

We have 30 day return policy.

Browse books from Ergodebooks

From the publisher

Includes bibliographical references and index.

About the author

Foreword

Preface to the Second Edition

Acknowledgments

Introduction

Abbreviations

1 Why Train with a Power Meter?

2 Power Tools

3 Power-Based Training: Where to Begin?

4 Determining Your Strengths and Weaknesses

5 Using Power for Optimal Workouts

6 Interpreting the Data

7 Beyond Average Power

8 Using Power to Manage Performance

9 Developing aPower-Based Training Plan

10 Tracking Changes in Your Fitness

11 A Powerful Triathlete

12 Racing Faster with a Power Meter

13 Power for Other Disciplines: BMX, Cyclocross, Track, Ultra-Endurance

14 Putting It All Together

Appendix A: Additional Resources

Appendix B: Workout guide

Glossary

Index

About the Authors