Turning the Mind into an Ally Paperback - 2004
by Mipham, Sakyong
- Used
Sakyong Mipham shows how to cultivate a strong stable mind and no longer live "at the mercy of our moods." His stories and wisdom from American culture, as well as from the great Buddhist teachers, help demystify this essential discipline and place it in the framework of Western culture. Accessible, practical, and clear, it provides readers with the necessary tools for taming the mind.
Description
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Details
- Title Turning the Mind into an Ally
- Author Mipham, Sakyong
- Binding Paperback
- Edition Reprint
- Condition Used - Very Good
- Pages 256
- Volumes 1
- Language ENG
- Publisher Penguin Publishing Group, New York, New York, U.S.A.
- Date January 6, 2004
- Bookseller's Inventory # 4453326-6
- ISBN 9781573223454 / 157322345X
- Weight 0.46 lbs (0.21 kg)
- Dimensions 7.94 x 5.2 x 0.67 in (20.17 x 13.21 x 1.70 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Spiritual life - Buddhism, Meditation - Buddhism
- Dewey Decimal Code 294.344
Summary
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
