Ultimate Fitness Through Martial Arts : First Edition by Kim, Sang H - 1993

Turtle Press. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Turtle Press. Used - Good. Used book that is in clean, average condition without any missing pages.

Turtle Press. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Turtle Press, 1993-11-01. Paperback. Good.

Turtle Press. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Turtle Press, November 1993. Trade Paperback. Used - Good. Book is in good condition spine is straight and tight, pages are clean and bright, no writing or marks. Shelf wear on edges and corners. Previous owner inscription on inside cover.

Turtle Press, November 1993. Paper Back. Used - Good. A few pages have some highlighting or writing but nothing obscures the text. Paper Back

US: Turtle Press, 1993. Paperback. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. This is a one-stop reference for martial arts students, instructors and coaches that includes over 200 new and traditional martial arts exercises, games and drills for developing speed, power, flexibility, timing, co-ordination, agility, balance, and mental strength. It includes: variations for individuals, partners and groups; detailed explanations of fitness concepts; Injury prevention; diet and nutrition; beginner, intermediate and black belt workout plans; exercise cautions; Martial arts applications for all exercises; and, instructor guidelines. It is organised for easy reference.

Paperback. Very Good.

Paperback. Good.