The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach Hardcover - 2003
by Carmichael, Chris
- Used
All the cycling world would love to know Lance Armstrong's training techniques and share in his incredible drive and personal will to win. Now, they-and any fan, reader, casual or dedicated cyclist-can learn all the invaluable training tips, state-of-the-art techniques, indispensable nutritional advice, and revelatory goal-setting and mental exercises that Lance and his personal coach have perfected during their four victories in the Tour de France. With photographs and illustrations throughout, Carmichael explains a step-by-step program to get you fit, fast, and on the road to becoming a champion in your own right. This is the must-have fitness/cycling book of the year.
Description
Standard delivery: 5 to 9 days
Details
- Title The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
- Author Carmichael, Chris
- Binding Hardcover
- Edition First Edition
- Condition Used - Very Good
- Pages 325
- Volumes 1
- Language ENG
- Publisher Putnam Adult, New York, New York
- Date June 19, 2003
- Illustrated Yes
- Bookseller's Inventory # Q06B-01383
- ISBN 9780399150715 / 0399150714
- Weight 1.31 lbs (0.59 kg)
- Dimensions 9.5 x 6.02 x 1.17 in (24.13 x 15.29 x 2.97 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Physical fitness, Bicycle racing - Training
- Library of Congress Catalog Number 2003043214
- Dewey Decimal Code 613.202
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