Skip to content

The Ultimate Workout Log: An Exercise Diary for Everyone

The Ultimate Workout Log: An Exercise Diary for Everyone

Click for full-size.

The Ultimate Workout Log: An Exercise Diary for Everyone

by Schlosberg, Suzanne

  • New
Condition
New
ISBN 10
0547592124
ISBN 13
9780547592121
Seller
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Exeter, Devon, United Kingdom
Item Price
NZ$30.94
Or just NZ$27.84 with a
Bibliophiles Club Membership
NZ$21.02 Shipping to USA
Standard delivery: 14 to 21 days

More Shipping Options

Payment Methods Accepted

  • Visa
  • Mastercard
  • American Express
  • Discover
  • PayPal

About This Item

Mariner Books, 2012. Spiral-bound. New. 4th spi edition. 234 pages. 8.00x5.75x0.50 inches.

Synopsis

A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months’ worth of space to record training routines and accomplishments. Ever popular and endlessly useful, the log makes it easy for users to note cardio, strength, and flexibility and balance workouts, while also including space for nutrition notations. Research shows that goal setting and daily self-monitoring lead to increased participation and greater weight loss. So whether you’re a veteran marathoner or a first-time gym-goer, this log will provide motivation, tools for analyzing patterns in your workouts, and a record of your achievements. “Bound to help you stay on track.”— Men’s Fitness

Reviews

(Log in or Create an Account first!)

You’re rating the book as a work, not the seller or the specific copy you purchased!

Details

Bookseller
Revaluation Books GB (GB)
Bookseller's Inventory #
__0547592124
Title
The Ultimate Workout Log: An Exercise Diary for Everyone
Author
Schlosberg, Suzanne
Format/Binding
Spiral-bound
Book Condition
New
Quantity Available
1
Binding
Spiral
ISBN 10
0547592124
ISBN 13
9780547592121
Publisher
Mariner Books
Date Published
2012

Terms of Sale

Revaluation Books

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

About the Seller

Revaluation Books

Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Exeter, Devon

About Revaluation Books

General bookseller of both fiction and non-fiction.

Glossary

Some terminology that may be used in this description includes:

New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
tracking-