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Up: How Positive Outlook Can Transform Our Health and Aging

Up: How Positive Outlook Can Transform Our Health and Aging

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Up: How Positive Outlook Can Transform Our Health and Aging

by Hilary Tindle

  • Used
  • Hardcover
Condition
Used - Very Good
ISBN 10
1594631212
ISBN 13
9781594631214
Seller
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Albuquerque, New Mexico, United States
Item Price
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About This Item

Avery, May 2013. Hardcover. Used - Very Good.

Synopsis

Why looking up matters A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.

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Details

Bookseller
Organic Books US (US)
Bookseller's Inventory #
33061
Title
Up: How Positive Outlook Can Transform Our Health and Aging
Author
Hilary Tindle
Format/Binding
Hardcover
Book Condition
Used - Very Good
Quantity Available
1
ISBN 10
1594631212
ISBN 13
9781594631214
Publisher
Avery
Place of Publication
New York
Date Published
May 2013
Pages
288

Terms of Sale

Organic Books

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.

About the Seller

Organic Books

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Albuquerque, New Mexico

About Organic Books

We're a family-owned neighborhood bookstore in Albuquerque's historic Nob Hill! We sell used books, new books, and books by local authors. We also carry a variety of cards, journals and other bookstore stuff. Run by the Brewer family: Steve and Kelly, and sons Seth and Max. Come by and see us sometime!

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