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The Upside of Stress : Why Stress Is Good for You, and How to Get Good at It
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The Upside of Stress : Why Stress Is Good for You, and How to Get Good at It Hardcover - 2015

by McGonigal, Kelly

  • Used

Description

Penguin Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Used - Good
NZ$14.90
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About the author

Kelly McGonigal, Ph.D., is a health psychologist and lecturer at Stanford University, as well as a fitness instructor and meditation teacher. Her work has been included in The New York Times, the Los Angeles Times, The Washington Post, TIME, Psychology Today, Reader's Digest, and O, The Oprah Magazine, as well as on NPR and MSNBC. Her research has appeared in journals such as Motivation and Emotion, the Journal of Happiness Studies, and the Journal of Personality and Social Psychology. McGonigal lives in Palo Alto and New York City.