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Walk To Win: The Easy 4 Day Diet & Fitness Plan
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Walk To Win: The Easy 4 Day Diet & Fitness Plan Hardcover - 2003

by Stutman, Fred A

  • Used
  • Hardcover

"Dr. Walk's" new bestseller! Learn how to walk for health and fitness with this new guide to shopping mall walking. Walking is the key to feeling better without strenuous exercise.

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Description

Medical Manor Books, 2003-01-22. Hardcover. Like New.
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Details

  • Title Walk To Win: The Easy 4 Day Diet & Fitness Plan
  • Author Stutman, Fred A
  • Binding Hardcover
  • Edition First Edition
  • Condition New
  • Pages 286
  • Volumes 1
  • Language ENG
  • Publisher Medical Manor Books, Philadelphia, PA
  • Date 2003-01-22
  • Illustrated Yes
  • Features Dust Cover, Illustrated, Index, Table of Contents
  • Bookseller's Inventory # 0934232083_used
  • ISBN 9780934232081 / 0934232083
  • Weight 1.31 lbs (0.59 kg)
  • Dimensions 9.26 x 6.26 x 1.08 in (23.52 x 15.90 x 2.74 cm)
  • Library of Congress subjects Physical fitness, Weight loss
  • Library of Congress Catalog Number 85063311
  • Dewey Decimal Code 613.25

About the author

Dr. Stutman is one of the world's foremost authorities on the medical benefits of walking as an exercise. As a medical officer in the U.S.Air Force, Dr. Stutman established one of the nation's first walking programs for heart attack victims. He has done extensive research in the fields of exercise physiology and cardiac rehabilitation in private medical practice and at the U.S. Navel Air Development Center. Dr. Stutman has written a total of seven books on walking and has had hundreds of article published on the medical benefits of walking, giving him the honorary title of Dr. Walk by his patients