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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original) Paperback - 1991
by Master Lam Kam-Chuen
- Used
- Acceptable
A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
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Details
- Title The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
- Author Master Lam Kam-Chuen
- Binding Paperback
- Edition First Edition ~1
- Condition Used - Acceptable
- Pages 192
- Volumes 1
- Language ENG
- Publisher Atria Books, New York
- Date 1991-11-15
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- Bookseller's Inventory # A0671736450
- ISBN 9780671736453 / 0671736450
- Weight 1.1 lbs (0.50 kg)
- Dimensions 9.29 x 6.52 x 0.59 in (23.60 x 16.56 x 1.50 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Qi gong
- Library of Congress Catalog Number 90024958
- Dewey Decimal Code 613.714
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First line
The Zhan Zhuang system begins with two basic standing exercises.