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The Weight Escape: How to Stop Dieting and Start Living

The Weight Escape: How to Stop Dieting and Start Living Paperback - 2014

by Bailey, Ann/ Ciarrochi, Joseph/ Harris, Russ

  • New
  • Paperback

Description

Shambhala Pubns, 2014. Paperback. New. 256 pages. 8.75x5.50x0.75 inches.
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Details

  • Title The Weight Escape: How to Stop Dieting and Start Living
  • Author Bailey, Ann/ Ciarrochi, Joseph/ Harris, Russ
  • Binding Paperback
  • Condition New
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Shambhala Pubns
  • Date 2014
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • Bookseller's Inventory # 1-161180227X
  • ISBN 9781611802276 / 161180227X
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 9.1 x 6 x 0.7 in (23.11 x 15.24 x 1.78 cm)
  • Themes
    • Topical: Health & Fitness
    • Topical: Self-Esteem
  • Library of Congress subjects Self-actualization (Psychology), Weight loss
  • Library of Congress Catalog Number 2014951727
  • Dewey Decimal Code 613.25

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From the publisher

ANN BAILEY, MA, is a senior clinical psychologist who has designed and implemented an award-winning government service. She is currently the psychological consultant for dieticians in South Eastern Sydney Illawarra Health, running workshops and coaching allied health staff on the principles of ACT for health and well-being. Ann has been featured in the influential ACT in Action video training series as a master clinician and is the coauthor of a number of ACT books.
DR. JOSEPH CIARROCHI is Professor of Psychology at the University of Western Sydney and a renowned ACT trainer and researcher. Joseph has published over 90 papers, books, and book chapters. In 2011, he won a prestigious Australian Research Council Future Fellow award, which recognizes him as one of the top scientists in the country. He is, along with Ann Bailey, one of the authors of the best-selling self-help book, Get Out of Your Mind and Into Your Life for Teens.
DR. RUSS HARRIS qualified as a doctor in the UK before migrating to Australia in 1991. He now works as a therapist and executive coach, as well as being an internationally acclaimed ACT trainer. He is the best-selling author of seven books, including The Reality Slap, The Confidence Gap, and his best-known work, The Happiness Trap, which has now bee translated into thirty different languages.

About the author

ANN BAILEY, MA, is a senior clinical psychologist who has designed and implemented an award-winning government service. She is currently the psychological consultant for dieticians in South Eastern Sydney Illawarra Health, running workshops and coaching allied health staff on the principles of ACT for health and well-being.

DR. JOSEPH CIARROCHI is Professor of Psychology at the University of Western Sydney and a renowned ACT trainer and researcher. In 2011, he won a prestigious Australian Research Council Future Fellow award, which recognizes him as one of the top scientists in the country. He is, along with Ann Bailey, one of the authors of the best-selling self-help book, Get Out of Your Mind and Into Your Life for Teens.

DR. RUSS HARRIS qualified as a doctor in the UK before migrating to Australia in 1991. He now works as a therapist and executive coach, as well as being an internationally acclaimed ACT trainer. He is the best-selling author of seven books, including The Reality Slap, The Confidence Gap, and his best-known work, The Happiness Trap, which has now been translated into thirty different languages.